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Physical therapy offers effective, non-invasive solutions for managing chronic pain conditions such as arthritis, back pain, and fibromyalgia. Therapists use various techniques, including targeted exercises, manual therapy, and modalities like heat or cold treatments, to reduce pain and improve function. Unlike pain medications, which only mask the symptoms, physical therapy addresses the root cause of discomfort, whether it’s muscle imbalance, poor posture, or joint misalignment. By teaching patients proper movement patterns, stretches, and strengthening exercises, physical therapy empowers them to manage their pain independently and reduce the likelihood of future injuries. This approach promotes long-term wellness and reduces dependency on medications.