The Role of Deep Breathing in Post-Surgery Healing
Reported by techdelidded87 | April 6th, 2025 @ 02:06 AM | in 0.9.10 "Alekhine"
Deep breathing improves oxygen flow, which speeds up tissue repair and recovery. It helps expand the lungs fully, preventing complications like pneumonia. Enhanced oxygenation also reduces inflammation and promotes cellular healing. Deep breathing activates the parasympathetic nervous system, lowering stress and heart rate. This relaxation response can decrease pain perception. It supports better blood circulation, delivering nutrients where they’re needed. Overall, deep breathing plays a crucial role in boosting physical and emotional recovery after surgery. https://deliddedtech.com/
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Ruby on Rails CRM platform for Web 2.0 and beyond
Mike Dvorkin
techdelidded87